Wondering how your net worth measures up by age? This guide provides a look at average net worth figures across age groups, helping you gauge your financial standing and identify ways to boost your net worth as you go. Comparing net worth by age can be useful for setting goals, planning for retirement, and adjusting financial habits.

Your net worth offers a snapshot of your financial progress, and by exploring these benchmarks, you can make informed choices to keep moving forward. Let’s break down what net worth looks like at different stages and how you can work to increase yours over time.
Key Takeaways
- The average American household net worth increases steadily with age, reaching over $1 million for those aged 55 and up, but the median net worth is significantly lower at $121,700.
- Knowing your net worth (assets minus liabilities) helps with financial goals, debt management, and retirement planning.
- Boost your net worth by managing debt, saving consistently, and investing wisely while focusing on long-term financial goals and adjustments.
What is net worth?
Net worth is the difference between all your assets (what you own) and liabilities (what you owe). In essence, it represents your overall financial worth.
Assets may include tangible assets, such as real estate, automobiles, and personal possessions, as well as intangible assets, like bank accounts, investments, and retirement accounts. Liabilities, on the other hand, include debts like mortgages, auto loans, credit card debt, student loan debt, and personal loans.
What is the average American’s net worth?
The table below highlights both average and median net worth across age groups in the United States. This data, based on the Federal Reserve’s Survey of Consumer Finances, provides a broad look at net worth benchmarks, with the average often skewed by high-net-worth individuals. In contrast, the median offers a middle-ground figure that can serve as a more relatable comparison for most households.
Age Range | Average Net Worth | Median Net Worth |
---|---|---|
Under 35 | $76,300 | $9,774 |
35–44 | $436,200 | $57,668 |
45–54 | $833,200 | $92,370 |
55–64 | $1,175,900 | $131,460 |
65–74 | $1,217,700 | $237,692 |
75+ | $977,600 | $112,106 |
How to Interpret Net Worth Figures by Age
When looking at average and median net worth by age, it’s important to recognize that many factors affect these figures, including career path, cost of living, lifestyle choices, and family responsibilities. For example, someone in their mid-30s living in a high-cost city might have a different financial situation compared to someone in a more affordable area, even if they have similar incomes.
Net worth varies widely within the same age group because personal and professional priorities shift throughout life. A recent college graduate may have educational debt, while someone nearing retirement might have accumulated home equity or investments. Comparing your net worth to national averages can provide a useful benchmark, but it’s most helpful to focus on your own financial goals and progress.
Rather than feeling pressured to meet or exceed average figures, consider these numbers as a broad guideline. Building wealth is a gradual process, so prioritizing actions that align with your goals and lifestyle will help you achieve sustainable growth over time.
What is the median net worth of U.S. households?
When discussing the financial standing of the average American, it’s essential to consider the median net worth, as this figure offers a more accurate representation of the typical person. Median net worth refers to the midpoint value in the distribution, where half of the households have a higher net worth and half have a lower net worth.
The overall median household net worth in the U.S. stands at $121,700. This figure is significantly lower than the average net worth, as it better reflects the financial situation of the majority of Americans.
Recognizing this difference can help alleviate some pressure or anxiety that might arise when comparing one’s own financial standing to that of the wealthiest individuals. Remember, focusing on your personal financial goals and progress is key to achieving long-term success and stability.
Why Net Worth is Important
Net worth is an important indicator of financial health because it provides a comprehensive snapshot of your entire financial picture. A positive net worth means your assets outweigh your liabilities, while a negative net worth signifies that you owe more than you own.
By monitoring and improving your net worth, you can work towards achieving long-term financial security and building wealth. Here are a few reasons why net worth is important:
- Financial Goals: Knowing your net worth helps you set and work towards specific goals, such as buying a home, starting a business, or retiring comfortably.
- Debt Management: Understanding your net worth allows you to better manage your debt and make informed decisions about paying off debt or investing in assets that can generate positive returns.
- Risk Management: A healthy net worth can serve as a financial cushion during emergencies or economic downturns, reducing your reliance on credit cards or loans to cover living expenses.
- Retirement Planning: Evaluating your net worth can help you gauge if you are on track to meet your retirement savings goals and make necessary adjustments to ensure a comfortable retirement.
How to Calculate Your Net Worth
Calculating your net worth involves adding up all assets and subtracting all your liabilities. Follow these steps to calculate your net worth:
Step 1: List Your Assets
Make a list of all your assets, including:
- Bank accounts (checking, savings, money market)
- Retirement accounts (401(k), IRA, Roth IRA)
- Investment portfolio (stocks, bonds, mutual funds)
- Real estate properties
- Home equity
- Personal property (vehicles, jewelry, collectibles)
- Life insurance policies with cash value
- Business ownership interests
Step 2: List Your Liabilities
Make a list of all your liabilities, including:
- Mortgage debt
- Credit card debt
- Student loan debt
- Auto loans
- Personal loans
- Home equity lines of credit (HELOC)
- Other installment loans (e.g., furniture, appliances)
Step 3: Calculate Total Asset Value
Add up the total value of your assets.
Step 4: Calculate Total Liability Value
Add up the total value of your liabilities.
Step 5: Determine Your Net Worth
Subtract your total liabilities from your total assets to arrive at your net worth.
Streamlined Approach
For a more efficient process, consider using a net worth calculator or personal capital management tools available online to help you assess your financial health.
How to Increase Your Net Worth
Increasing your net worth involves a combination of growing your assets and reducing your liabilities. Here are some strategies to help you increase your net worth at any stage of your financial journey:
Increase Income and Savings
- Invest in Education: Pursue a college degree or additional certifications to increase your earning potential and open up new career opportunities.
- Negotiate Salary: Regularly negotiate your salary or seek promotions to ensure you are fairly compensated for your skills and experience.
- Side Hustles: Consider starting a side hustle or part-time job to supplement your income and funnel additional earnings into savings or investments.
- Automatic Savings: Set up automatic transfers from your paycheck to your savings or retirement account to ensure consistent savings growth.
Reduce Debt
- High-Interest Debt: Prioritize paying off debt with high interest rates, such as credit card debt, to reduce the overall cost of your debt.
- Debt Avalanche or Snowball Method: Use debt repayment strategies like the debt avalanche (paying off debts with the highest interest rates first) or debt snowball method (paying off debts with the smallest balances first) to stay organized and motivated throughout your debt payoff journey.
- Refinance or Consolidate Loans: Consider refinancing or consolidating high-interest loans, such as student loans or auto loans, to lower interest rates and reduce your monthly payments.
Grow Assets
- Investments: Contribute to your investment portfolio regularly and diversify your investments to minimize risk and maximize returns.
- Retirement Accounts: Maximize your contributions to retirement accounts, such as 401(k)s and IRAs, to take advantage of tax benefits and employer matching programs.
- Home Equity: Make extra mortgage payments or invest in home improvements to increase your home equity and overall net worth.
- Emergency Fund: Establish an emergency fund to cover unexpected expenses, reducing your reliance on credit cards or loans during difficult times.
Budgeting and Financial Planning
- Budgeting: Create a realistic budget and track your spending to identify areas where you can cut expenses and allocate more funds to savings or debt repayment.
- Financial Advisor: Consult with a financial advisor to develop a customized financial plan tailored to your unique needs and goals.
- Long-Term Financial Goals: Set clear, long-term goals and regularly review your progress to ensure you stay on track and make necessary adjustments as needed.
Bottom Line
By implementing these strategies and regularly monitoring your net worth, you can take control of your financial health and work towards achieving your financial goals. Remember, building wealth and increasing your net worth is a long-term process that requires patience, discipline, and persistence. Stay focused on your journey to financial success, and you’ll be well on your way to a brighter financial future.
Frequently Asked Questions
How does inflation affect net worth?
Inflation decreases the purchasing power of cash, meaning that money held in cash-based assets can lose value over time. Consider investments like stocks or real estate to potentially outpace inflation.
How can I boost my net worth if I have a lower income?
Start by paying down high-interest debt and saving a small, consistent amount. Boost your income gradually through skills, side gigs, or career moves, and prioritize setting achievable, incremental goals.
How often should I calculate my net worth?
Calculate your net worth at least annually or when major financial changes occur, like a home purchase or debt repayment. Regular tracking helps you measure progress and make adjustments.
Can my net worth be negative?
Yes, net worth can be negative if debts are higher than assets, often common in early adulthood. Gradual debt reduction and asset building will move your net worth into positive territory over time.
Does my net worth need to match the average for my age?
Not at all. The national average serves as a reference, but everyone’s financial situation is unique. Focus on your own goals and progress rather than comparing directly to averages, which may be influenced by high-income earners.
What’s the difference between net worth and income?
Net worth is the difference between your assets and liabilities, while income is what you earn. Income can contribute to net worth, but building net worth also involves managing debts and assets effectively.
How does home ownership impact net worth?
Owning a home can increase net worth through equity and appreciation, though costs like maintenance and mortgage interest should be factored into long-term financial planning.
What is the average net worth of the top 1%?
Based on recent data, the top 1% of U.S. earners typically have a net worth exceeding $10 million, largely due to diversified investments and accumulated wealth over time.
What if my net worth is lower than the average for my age group?
If your net worth is below the average, don’t be discouraged. Building wealth is a gradual process. Focus on creating a financial plan aligned with your goals, whether that involves reducing debt, increasing savings, or investing.